Pineapple Ham Loaf Recipe

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Pineapple Ham Loaf
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Ingredients:

Directions:

  1. In a bowl, combine eggs, milk, Worcestershire sauce, bread crumbs, 1 teaspoon mustard, salt and pepper. Add ham and pork; mix well. Shape into eight oval patties; set aside.
  2. Drain pineapple, reserving 1/2 cup juice. Place a pineapple slice between each ham patty. (Refrigerate remaining pineapple and juice for another use.) Carefully place in an ungreased 9-in. x 5-in. loaf pan. Pat patties around pineapple to form a loaf.
  3. Combine brown sugar, remaining mustard and reserved juice; pour a small amount over loaf. Bake, uncovered, at 350° for 1-1/4 hours or until lightly browned and a thermometer reads 160°, basting occasionally with remaining juice mixture. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 508.28 Kcal (2128 kJ)
Calories from fat 369.54 Kcal
% Daily Value*
Total Fat 41.06g 63%
Cholesterol 82.04mg 27%
Sodium 216.96mg 9%
Potassium 278.29mg 6%
Total Carbs 25.77g 9%
Sugars 17.96g 72%
Dietary Fiber 1.25g 5%
Protein 9.05g 18%
Vitamin C 0.4mg 1%
Iron 6.3mg 35%
Calcium 78.3mg 8%
Amount Per 100 g
Calories 300.74 Kcal (1259 kJ)
Calories from fat 218.65 Kcal
% Daily Value*
Total Fat 24.29g 63%
Cholesterol 48.54mg 27%
Sodium 128.37mg 9%
Potassium 164.66mg 6%
Total Carbs 15.25g 9%
Sugars 10.62g 72%
Dietary Fiber 0.74g 5%
Protein 5.36g 18%
Vitamin C 0.3mg 1%
Iron 3.7mg 35%
Calcium 46.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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