Directions:
- Mix meatball ingredients down to hamburger.
- Make into 24 1 meatballs.
- Brown in medium skillet.
- Heat Sauce ingredients in medium saucepan.Cook and stir over low heat until thickened and bubbly.
- Stir in cooked meatballs, pineapple tidbits, water chestnuts, and green pepper.
- Heat to boiling.
- Serve with cooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 528.19 Kcal (2211 kJ) | ||
| Calories from fat | 130.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.45g | 22% | |
|---|---|---|---|
| Cholesterol | 78.49mg | 26% | |
| Sodium | 891.91mg | 37% | |
| Potassium | 433.72mg | 9% | |
| Total Carbs | 78.38g | 26% | |
| Sugars | 27.4g | 110% | |
| Dietary Fiber | 4.09g | 16% | |
| Protein | 21.38g | 43% | |
| Vitamin C | 36.6mg | 61% | |
| Iron | 4.4mg | 25% | |
| Calcium | 217.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 143.08 Kcal (599 kJ) | ||
| Calories from fat | 35.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 22% | |
|---|---|---|---|
| Cholesterol | 21.26mg | 26% | |
| Sodium | 241.61mg | 37% | |
| Potassium | 117.49mg | 9% | |
| Total Carbs | 21.23g | 26% | |
| Sugars | 7.42g | 110% | |
| Dietary Fiber | 1.11g | 16% | |
| Protein | 5.79g | 43% | |
| Vitamin C | 9.9mg | 61% | |
| Iron | 1.2mg | 25% | |
| Calcium | 59mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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