Directions:
- Prepare grill for indirect heat.
- Season meat with garlic powder, salt, and pepper.
- Lightly oil grate. Place tenderloin on grate, and position drip pan under meat. Cook over indirect heat for 30 minutes.
- Brush tenderloin with barbeque sauce. Continue cooking for 15 minutes, or to desired doneness. Slice pork, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.19 Kcal (884 kJ) | ||
| Calories from fat | 53.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 9% | |
|---|---|---|---|
| Cholesterol | 101.59mg | 34% | |
| Sodium | 604.75mg | 25% | |
| Potassium | 682.41mg | 15% | |
| Total Carbs | 3.54g | 1% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 33.54g | 67% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 62.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 108.45 Kcal (454 kJ) | ||
| Calories from fat | 27.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 9% | |
|---|---|---|---|
| Cholesterol | 52.17mg | 34% | |
| Sodium | 310.55mg | 25% | |
| Potassium | 350.43mg | 15% | |
| Total Carbs | 1.82g | 1% | |
| Sugars | 1.08g | 8% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 17.22g | 67% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.8mg | 9% | |
| Calcium | 32mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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