Directions:
- Thread pork cubes onto 4 bamboo skewers.
- Combine the flour, salt, and pepper on a plate.
- Roll skewered pork in flour mixture.
- Reserve left over flour mixture.
- Brown meat in butter.
- Combine the milk, water, and leftover flour mixture.
- Add to meat.
- Cover and simmer over low heat for 1-1 1/2hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.7 Kcal (1619 kJ) | ||
| Calories from fat | 158.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.62g | 27% | |
|---|---|---|---|
| Cholesterol | 106.65mg | 36% | |
| Sodium | 1113.96mg | 46% | |
| Potassium | 691.31mg | 15% | |
| Total Carbs | 25.13g | 8% | |
| Sugars | 6.13g | 25% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 30.05g | 60% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.4mg | 13% | |
| Calcium | 228.6mg | 23% | |
| Amount Per 100 g | |||
| Calories | 96.62 Kcal (405 kJ) | ||
| Calories from fat | 39.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 27% | |
|---|---|---|---|
| Cholesterol | 26.65mg | 36% | |
| Sodium | 278.34mg | 46% | |
| Potassium | 172.73mg | 15% | |
| Total Carbs | 6.28g | 8% | |
| Sugars | 1.53g | 25% | |
| Dietary Fiber | 0.55g | 9% | |
| Protein | 7.51g | 60% | |
| Iron | 0.6mg | 13% | |
| Calcium | 57.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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