Spicy Grilled Pork Tenderloin Recipe

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Spicy Grilled Pork Tenderloin
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Ingredients:

Directions:

  1. First, make the marinade.
  2. Combine soy sauce, sherry, mustard, horseradish, garlic, ginger, red pepper, and onion powder.
  3. Shake well in a sealed container to blend.
  4. Place Tenderloin in a 1 gallon ziploc bag.
  5. Pour marinade over tenderloin in bag and seal.
  6. Refrigerate overnight, turning occasionally.
  7. Heat grill to medium heat, about 350-375°F.
  8. Remove meat from marinade.
  9. Reserve marinade!
  10. Grill tenderloin over medium heat about 25-30 minutes or until done.
  11. Internal temp should reach 170°F to be done.
  12. While tenderloin is grilling, heat reserve marinade in a saucepan to a boil.
  13. Combine a little water with a little cornstarch and slowly add to boiling marinade, stirring constantly to achieve a medium bodied sauce.
  14. When tenderloin is done, slice thinly and arrange on plate.
  15. Top with sauce & serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.79 Kcal (786 kJ)
Calories from fat 20.99 Kcal
% Daily Value*
Total Fat 2.33g 4%
Cholesterol 73.69mg 25%
Sodium 2086.49mg 87%
Potassium 538.1mg 11%
Total Carbs 2.71g 1%
Sugars 0.83g 3%
Dietary Fiber 0.48g 2%
Protein 27.88g 56%
Vitamin C 0.9mg 1%
Iron 1.9mg 11%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 103.14 Kcal (432 kJ)
Calories from fat 11.53 Kcal
% Daily Value*
Total Fat 1.28g 4%
Cholesterol 40.47mg 25%
Sodium 1145.91mg 87%
Potassium 295.53mg 11%
Total Carbs 1.49g 1%
Sugars 0.45g 3%
Dietary Fiber 0.26g 2%
Protein 15.31g 56%
Vitamin C 0.5mg 1%
Iron 1mg 11%
Calcium 8.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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