Directions:
- Preheat grill to 400 degrees or so (about 8-10 minutes).
- Season meat with garlic powder, salt and black pepper.
- Let meat come to room temperature about 10+ minutes while grill heats.
- Turn off one burner (the center if a 3 burner grill), turn others to medium.
- Cook tenderoins over off burner (indirect heat cooking) for 30 minutes.
- Brush meat with BBQ sauce, continue cooking for 15 minutes (Medium pork is done at 160 degrees, Well at 170).
- Slice and serve (with sides and/or on sandwich buns).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.21 Kcal (1684 kJ) | ||
| Calories from fat | 52.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 9% | |
|---|---|---|---|
| Cholesterol | 164.13mg | 55% | |
| Sodium | 1450.08mg | 60% | |
| Potassium | 1190.36mg | 25% | |
| Total Carbs | 30.25g | 10% | |
| Sugars | 23.62g | 94% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 53.93g | 108% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 3.3mg | 19% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 123.06 Kcal (515 kJ) | ||
| Calories from fat | 15.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 9% | |
|---|---|---|---|
| Cholesterol | 50.21mg | 55% | |
| Sodium | 443.65mg | 60% | |
| Potassium | 364.19mg | 25% | |
| Total Carbs | 9.25g | 10% | |
| Sugars | 7.23g | 94% | |
| Dietary Fiber | 0.28g | 4% | |
| Protein | 16.5g | 108% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1mg | 19% | |
| Calcium | 12.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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