Directions:
- Cut the chops in the middle, as if to make a pocket.
- Season the pork chops with the salt, pepper, and garlic, and set aside.
- In a pot cook the stuffing as the directions indicate on the box.
- When the stuffing is finished, take the pears and mash them up with your hands and drop them into the stuffing.
- After the pears are mixed in with the stuffing, take a table spoon, and stuff the pork chops.
- When the chops have been stuffed, lightly sprinkle the pear syrup from the can over all of the chops.
- Place on a cookie sheet, bake on about 350, until the chops are cooked thoroughly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 580.07 Kcal (2429 kJ) | ||
| Calories from fat | 95.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.61g | 16% | |
|---|---|---|---|
| Cholesterol | 344.66mg | 115% | |
| Sodium | 281.17mg | 12% | |
| Potassium | 2117.57mg | 45% | |
| Total Carbs | 0.54g | 0% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 111.35g | 223% | |
| Iron | 5.3mg | 29% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 108.81 Kcal (456 kJ) | ||
| Calories from fat | 17.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 16% | |
|---|---|---|---|
| Cholesterol | 64.65mg | 115% | |
| Sodium | 52.74mg | 12% | |
| Potassium | 397.23mg | 45% | |
| Total Carbs | 0.1g | 0% | |
| Sugars | 0.09g | 2% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 20.89g | 223% | |
| Iron | 1mg | 29% | |
| Calcium | 5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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