| Amount Per 1 Serving | |||
| Calories | 213.65 Kcal (895 kJ) | ||
| Calories from fat | 48.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 8% | |
|---|---|---|---|
| Cholesterol | 98.26mg | 33% | |
| Sodium | 1243.25mg | 52% | |
| Potassium | 650.28mg | 14% | |
| Total Carbs | 3.37g | 1% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 32.05g | 64% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 1.9mg | 10% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 106.49 Kcal (446 kJ) | ||
| Calories from fat | 24.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 8% | |
|---|---|---|---|
| Cholesterol | 48.98mg | 33% | |
| Sodium | 619.69mg | 52% | |
| Potassium | 324.13mg | 14% | |
| Total Carbs | 1.68g | 1% | |
| Sugars | 0.6g | 5% | |
| Dietary Fiber | 0.71g | 6% | |
| Protein | 15.97g | 64% | |
| Vitamin C | 2.6mg | 9% | |
| Iron | 0.9mg | 10% | |
| Calcium | 11.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.