Greek Pasta Salad Recipe

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Greek Pasta Salad
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Ingredients:

Directions:

  1. Prepare noodles. Saute asparagus and spinach in olive oil and some garlic. Add chickpeas. fold in pasta. add halved tomatoes, red onion and cucumber. crumble in feta. use salt and pepper to season. yum!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.74 Kcal (150 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 59.43mg 2%
Potassium 571.62mg 12%
Total Carbs 6.82g 2%
Sugars 2.21g 9%
Dietary Fiber 2.66g 11%
Protein 3.2g 6%
Vitamin C 27.2mg 45%
Iron 2.2mg 12%
Calcium 85.4mg 9%
Amount Per 100 g
Calories 20.57 Kcal (86 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 34.2mg 2%
Potassium 328.99mg 12%
Total Carbs 3.93g 2%
Sugars 1.27g 9%
Dietary Fiber 1.53g 11%
Protein 1.84g 6%
Vitamin C 15.7mg 45%
Iron 1.3mg 12%
Calcium 49.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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