Directions:
- In a large stock pot combine tomatoes, water, soup mix, onion, green bell pepper and zucchini. Season with oregano, garlic powder and salt. Bring to a boil.
- Using a saute pan brown ground beef and then add to stock pot. Add macaroni and cook until noodles and zucchini are tender, approximately 10 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 369.59 Kcal (1547 kJ) | ||
| Calories from fat | 141.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.7g | 24% | |
|---|---|---|---|
| Cholesterol | 75.18mg | 25% | |
| Sodium | 97.66mg | 4% | |
| Potassium | 919.08mg | 20% | |
| Total Carbs | 29.51g | 10% | |
| Sugars | 7.31g | 29% | |
| Dietary Fiber | 3.26g | 13% | |
| Protein | 28.7g | 57% | |
| Vitamin C | 43.8mg | 73% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 9.7mg | 54% | |
| Calcium | 60.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 76.01 Kcal (318 kJ) | ||
| Calories from fat | 29.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 24% | |
|---|---|---|---|
| Cholesterol | 15.46mg | 25% | |
| Sodium | 20.08mg | 4% | |
| Potassium | 189.01mg | 20% | |
| Total Carbs | 6.07g | 10% | |
| Sugars | 1.5g | 29% | |
| Dietary Fiber | 0.67g | 13% | |
| Protein | 5.9g | 57% | |
| Vitamin C | 9mg | 73% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 2mg | 54% | |
| Calcium | 12.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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