Directions:
- Chop all the vegetables into small pieces, and slice the olives.
- Toss the ingredients together, and sprinkle with the olive oil, lemon juice and salt and pepper.
- Add more flavor if you want.
- Serve well chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.88 Kcal (259 kJ) | ||
| Calories from fat | 31.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 15.13mg | 1% | |
| Potassium | 296.11mg | 6% | |
| Total Carbs | 6.93g | 2% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 34.8mg | 58% | |
| Vitamin A | 0.2mg | 5% | |
| Calcium | 21.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 39.21 Kcal (164 kJ) | ||
| Calories from fat | 19.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 5% | |
|---|---|---|---|
| Sodium | 9.59mg | 1% | |
| Potassium | 187.63mg | 6% | |
| Total Carbs | 4.39g | 2% | |
| Sugars | 2.36g | 15% | |
| Dietary Fiber | 1.39g | 9% | |
| Protein | 0.95g | 3% | |
| Vitamin C | 22.1mg | 58% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 13.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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