Amount Per 1 Serving | |||
Calories | 186.49 Kcal (781 kJ) | ||
Calories from fat | 127.98 Kcal | ||
% Daily Value* | |||
Total Fat | 14.22g | 22% | |
---|---|---|---|
Cholesterol | 10.01mg | 3% | |
Sodium | 177.25mg | 7% | |
Potassium | 329.24mg | 7% | |
Total Carbs | 10.84g | 4% | |
Sugars | 4.11g | 16% | |
Dietary Fiber | 1.67g | 7% | |
Protein | 4.22g | 8% | |
Vitamin C | 14mg | 23% | |
Iron | 26.2mg | 145% | |
Calcium | 74.5mg | 7% |
Amount Per 100 g | |||
Calories | 104.67 Kcal (438 kJ) | ||
Calories from fat | 71.83 Kcal | ||
% Daily Value* | |||
Total Fat | 7.98g | 22% | |
---|---|---|---|
Cholesterol | 5.62mg | 3% | |
Sodium | 99.48mg | 7% | |
Potassium | 184.78mg | 7% | |
Total Carbs | 6.08g | 4% | |
Sugars | 2.31g | 16% | |
Dietary Fiber | 0.94g | 7% | |
Protein | 2.37g | 8% | |
Vitamin C | 7.9mg | 23% | |
Iron | 14.7mg | 145% | |
Calcium | 41.8mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.