Amount Per 1 Serving | |||
Calories | 472.23 Kcal (1977 kJ) | ||
Calories from fat | 134.63 Kcal | ||
% Daily Value* | |||
Total Fat | 14.96g | 23% | |
---|---|---|---|
Cholesterol | 37.35mg | 12% | |
Sodium | 259.21mg | 11% | |
Potassium | 193.2mg | 4% | |
Total Carbs | 28.45g | 9% | |
Sugars | 7.83g | 31% | |
Dietary Fiber | 3.21g | 13% | |
Protein | 15.31g | 31% | |
Vitamin C | 49.6mg | 83% | |
Vitamin A | 7.4mg | 247% | |
Iron | 3.2mg | 18% | |
Calcium | 147.6mg | 15% |
Amount Per 100 g | |||
Calories | 275.26 Kcal (1152 kJ) | ||
Calories from fat | 78.47 Kcal | ||
% Daily Value* | |||
Total Fat | 8.72g | 23% | |
---|---|---|---|
Cholesterol | 21.77mg | 12% | |
Sodium | 151.09mg | 11% | |
Potassium | 112.61mg | 4% | |
Total Carbs | 16.58g | 9% | |
Sugars | 4.57g | 31% | |
Dietary Fiber | 1.87g | 13% | |
Protein | 8.92g | 31% | |
Vitamin C | 28.9mg | 83% | |
Vitamin A | 4.3mg | 247% | |
Iron | 1.9mg | 18% | |
Calcium | 86mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.