Directions:
- Cook fettuccine until al dente in a large pot of boiling water.
- Meanwhile, heat the oil in a large skillet over medium heat.
- Add the garlic and asparagus and saute, tossing constantly, 2 minutes.
- Pour in about 2 tablespoons of water and cover the pan.
- Cook until the asparagus are just tender, about 5 minutes.
- Combine the cream, milk, lemon rind, nutmeg, salt and pepper.
- Pour over the asparagus and bring to a boil.
- Drain the fettuccine and return to the pot.
- Pour on the asparagus sauce, toss, and stir in the parmesan cheese.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 521.86 Kcal (2185 kJ) | ||
| Calories from fat | 134.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.91g | 23% | |
|---|---|---|---|
| Cholesterol | 108.35mg | 36% | |
| Sodium | 459.06mg | 19% | |
| Potassium | 267.67mg | 6% | |
| Total Carbs | 79.01g | 26% | |
| Sugars | 6.35g | 25% | |
| Dietary Fiber | 5.6g | 22% | |
| Protein | 19.9g | 40% | |
| Vitamin C | 13.4mg | 22% | |
| Iron | 4.5mg | 25% | |
| Calcium | 190.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 207.32 Kcal (868 kJ) | ||
| Calories from fat | 53.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 23% | |
|---|---|---|---|
| Cholesterol | 43.04mg | 36% | |
| Sodium | 182.37mg | 19% | |
| Potassium | 106.33mg | 6% | |
| Total Carbs | 31.39g | 26% | |
| Sugars | 2.52g | 25% | |
| Dietary Fiber | 2.22g | 22% | |
| Protein | 7.91g | 40% | |
| Vitamin C | 5.3mg | 22% | |
| Iron | 1.8mg | 25% | |
| Calcium | 75.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chard and Ricotta Torta
Frozen bread dough thawed (see notes ) and 11 more.. -
Spinach Lasagna
Salt, Curly spinach, stemmed and rinsed and 16 more.. -
Escarole and Bean Soup
Olive oil, Garlic cloves, minced, Pancetta, chopped and 7 more.. -
Copia's Penne Pasta and Cheese Casserole
Penne pasta, Bacon, Panko bread crumbs, Butter, melted and 11 more.. -
Pasta Fagioli Soup
Olive oil, Onion (diced ), Garlic cloves (chopped ) and 10 more.. -
Italian Squash Casserole
Whole garlic bulb, Olive oil, divided and 10 more.. -
Fettuccine Carbonara
Fettuccine, Olive oil, Garlic cloves, minced and 11 more.. -
Asparagus Mornay
Asparagus, cuts, Butter, Plain flour, Milk, Cheddar cheese and 7 more.. -
Penne Primavera with Shrimp
Water, Uncooked penne pasta, Fresh or frozen baby carrots and 11 more..
Also Try
-
Fettuccine With Asparagus Pesto
Asparagus , tough ends removed and cut into 2-3 inch piec... and 8 more.. -
-
-
-
-
Prawn and Scallops in Lemon Cream Sauce
Uncooked king prawns (i allow 5 per person depending on t... and 11 more.. -
Chicken and Ziti With Asparagus in a Creamy Sauce
Asparagus, cut into 2-inch lengths, Olive oil and 9 more.. -
Chicken With Veggies in Sour Cream Sauce
Olive oil, Boneless chicken breasts, sliced into strips and 8 more.. -
-
Fettuccine With Shiitakes in a Saffron Cream Sauce
Fettuccine, Dry white wine, Saffron thread, lightly packed and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
