Southwestern Onion Rings Recipe

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Ingredients:

Serving

2 large sweet onions
2 1/2 cups buttermilk
2 eggs
3 tbsp water
1 3/4 cups all-purpose flour
2 tsp salt
2 tsp chili powder
1 -2 tsp cayenne pepper
1 tsp sugar
1 tsp garlic powder
1 tsp ground cumin

Directions:

Slice the onions in 1/4 slices and separate the rings.
Put the rings in a bowl and add the buttermilk to cover the onions.
Soak for 30 minutes, stirring occasionally.
Beat together the eggs and water in another bowl.
Combine the flour, salt, chili powder, cayenne, sugar, garlic powder and cumin in a shallow dish.
Drain the onion rings.
Dip the rings first in the egg mixture, then dredge in the flour mixture.
Fry the onion rings, a few at a time, in 1 of oil heated to 375 degrees until golden brown on each side.
Drain and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	195.67 Kcal (819 kJ)
Calories from fat	34.95 Kcal
		% Daily Value*
Total Fat	3.88g	6%
Cholesterol	49.34mg	16%
Sodium	696.51mg	29%
Potassium	275.67mg	6%
Total Carbs	32.58g	11%
Sugars	8.37g	33%
Dietary Fiber	2.04g	8%
Protein	7.53g	15%
Vitamin C	4.4mg	7%
Iron	0.8mg	5%
Calcium	121.3mg	12%

Amount Per 100 g
Calories	94.67 Kcal (396 kJ)
Calories from fat	16.91 Kcal
		% Daily Value*
Total Fat	1.88g	6%
Cholesterol	23.87mg	16%
Sodium	337mg	29%
Potassium	133.38mg	6%
Total Carbs	15.76g	11%
Sugars	4.05g	33%
Dietary Fiber	0.99g	8%
Protein	3.64g	15%
Vitamin C	2.1mg	7%
Iron	0.4mg	5%
Calcium	58.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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