Directions:
- Combine 1 1/2 cup evaporated milk and garlic cloves in a pan, heat and simmer until garlic is soft (about 15-20 minutes). Milk will reduce a little.
- In a blender, puree milk and garlic mixture with cream cheese until smooth.
- Return mixture to pan and add 1/2 cup nonfat milk and cornstarch. Heat to simmer. Sauce will thicken slightly. Add 1/4 cup parmesan cheese.
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Toss sauce with cooked pasta. Season with salt and pepper and serve with parsley sprinkled on top. Serve remaining parmesan cheese separately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.97 Kcal (1051 kJ) | ||
| Calories from fat | 37.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 6% | |
|---|---|---|---|
| Cholesterol | 11.71mg | 4% | |
| Sodium | 282.87mg | 12% | |
| Potassium | 211.11mg | 4% | |
| Total Carbs | 39.73g | 13% | |
| Sugars | 6.82g | 27% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 13.35g | 27% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 237.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 187.35 Kcal (784 kJ) | ||
| Calories from fat | 28.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 6% | |
|---|---|---|---|
| Cholesterol | 8.74mg | 4% | |
| Sodium | 211.16mg | 12% | |
| Potassium | 157.59mg | 4% | |
| Total Carbs | 29.66g | 13% | |
| Sugars | 5.09g | 27% | |
| Dietary Fiber | 1.33g | 7% | |
| Protein | 9.97g | 27% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 0.9mg | 7% | |
| Calcium | 177.3mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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