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Fettuccini With Chicken Breasts Recipe

Fettuccini With Chicken Breasts Recipe

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Ingredients:

Serving

1 lb fettuccine pasta
4 boneless skinless chicken breast halves, and cut into thin strips
3 tbsp butter
6 garlic cloves, peeled and left whole
6 scallions, finely chopped
1 tbsp flour
1/3 cup heavy cream
1 tbsp lemon juice
1/3 cup gruyere or 1/3 cup swiss cheese, grated
1/4 cup parmesan cheese, freshly grated
1/2 tsp salt
fresh ground black pepper
3 tbsp fresh parsley, finely chopped

Directions:

While the pasta is cooking,.
Saute' the chicken in hot butter for 3 minute until firm and white. Stir in the garlic and scallions and fry over moderate heat for 3 minute Discard the garlic. Stir in the flour. Add the cream and lemon juice and stir until hot. Add the cheeses and season with salt and pepper.
Drain the noodles and toss with the chicken breasts and all the other ingredients.
Serve with a nice tossed salad.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	782.69 Kcal (3277 kJ)
Calories from fat	247.4 Kcal
		% Daily Value*
Total Fat	27.49g	42%
Cholesterol	193.18mg	64%
Sodium	1474.97mg	61%
Potassium	796.64mg	17%
Total Carbs	69.87g	23%
Sugars	1.83g	7%
Dietary Fiber	4.51g	18%
Protein	66.72g	133%
Vitamin C	11mg	18%
Vitamin A	0.1mg	4%
Iron	3mg	16%
Calcium	233.4mg	23%

Amount Per 100 g
Calories	184.09 Kcal (771 kJ)
Calories from fat	58.19 Kcal
		% Daily Value*
Total Fat	6.47g	42%
Cholesterol	45.44mg	64%
Sodium	346.91mg	61%
Potassium	187.37mg	17%
Total Carbs	16.43g	23%
Sugars	0.43g	7%
Dietary Fiber	1.06g	18%
Protein	15.69g	133%
Vitamin C	2.6mg	18%
Iron	0.7mg	16%
Calcium	54.9mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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