Directions:
- Cut onions into 1/4-inch slices, separate into rings.
- Place in a bowl, cover with buttermilk and soak for 30 minutes, stirring twice.
- In another bowl, beat eggs and water.
- In a shallow dish, combine flour, salt, chili powder, cayenne pepper, sugar, garlic powder, and cumin. Drain onion rings, dip in egg mixture, then coat with flour mixture.
- In a skillet or deep fryer, heat 1 inch of oil to 375. Fry onio rings, a few at a time, for 1 to 1 1/2 minutes on each side or until golden brown. Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.81 Kcal (1268 kJ) | ||
| Calories from fat | 92.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.32g | 16% | |
|---|---|---|---|
| Cholesterol | 49.34mg | 16% | |
| Sodium | 1425.69mg | 59% | |
| Potassium | 308.33mg | 7% | |
| Total Carbs | 44.34g | 15% | |
| Sugars | 8.35g | 33% | |
| Dietary Fiber | 4.81g | 19% | |
| Protein | 8.92g | 18% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 2.6mg | 15% | |
| Calcium | 213.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 131.1 Kcal (549 kJ) | ||
| Calories from fat | 40.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 16% | |
|---|---|---|---|
| Cholesterol | 21.36mg | 16% | |
| Sodium | 617.23mg | 59% | |
| Potassium | 133.49mg | 7% | |
| Total Carbs | 19.2g | 15% | |
| Sugars | 3.62g | 33% | |
| Dietary Fiber | 2.08g | 19% | |
| Protein | 3.86g | 18% | |
| Vitamin C | 1.9mg | 7% | |
| Iron | 1.1mg | 15% | |
| Calcium | 92.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Southwestern Onion Rings
Sweet onions, Buttermilk, Eggs, Water, All-purpose flour and 6 more.. -
Southwestern Onion Rings
Sweet onions, Buttermilk, Eggs, Water and 8 more.. -
Cajun Potato Wedges
Unpeeled potatoes, cut into wedges, Lemon, cut into wedges and 13 more.. -
Scones
Buttermilk, Eggs, Margarine, melted and 7 more.. -
Baked Hot Wings
Salt, Black pepper, Cayenne pepper, Sugar, Garlic powder and 5 more.. -
Marble Cake
Sugar, Oil, Eggs, Water (or juice), Flour, Salt and 2 more.. -
Ancho Chili-Spiced Tilapia
Salt, Ground ancho chili pepper, Cayenne pepper and 7 more.. -
Buttermilk Waffles
Eggs, Butter, Flour, Salt, Baking powder, Baking soda and 2 more.. -
Cheese and Garlic Drop Biscuits
Flour, Salt, Baking powder, Cream of tartar, Sugar and 6 more.. -
Chicken Batter
Eggs, Water, Flour, Salt, Chicken breasts, Oil -
Tempura
Eggs, Cold water, Flour, Salt, Oil -
Chocolate Coconut Bars
Sugar, Shortening, Cocoa, Egg, Water, Flour, Salt and 5 more.. -
Strawberry and Cream Cheese Crepes
Eggs, Milk, Water, Flour, Salt, Cream cheese, softened and 5 more.. -
Snickerdoodles (Cinnamon Cookies)
Sugar, Butter, Egg, Vanilla, Flour, Salt, Baking soda and 3 more.. -
Wonton Wrappers
Egg, Water (may need a little bit more), Flour, Salt
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
