Directions:
- Cook fettuccine according to package directions. Meanwhile, in a large skillet, saute onion and peppers in oil until tender. Add the chicken, Cajun seasoning and garlic; heat through. Transfer to a large bowl. Drain fettuccine; add to chicken mixture. Stir in Alfredo and spaghetti sauces.
- Transfer to a greased 13-in. x 9-in. baking dish. Sprinkle with cheeses. Cover and bake at 375° for 15 minutes. Uncover; bake 10-15 minutes longer or until golden brown. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 422.29 Kcal (1768 kJ) | ||
| Calories from fat | 187.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.84g | 32% | |
|---|---|---|---|
| Cholesterol | 64.99mg | 22% | |
| Sodium | 592.59mg | 25% | |
| Potassium | 306.5mg | 7% | |
| Total Carbs | 40.56g | 14% | |
| Sugars | 4.57g | 18% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 19.49g | 39% | |
| Vitamin C | 33.9mg | 56% | |
| Iron | 1.7mg | 9% | |
| Calcium | 174.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 217.52 Kcal (911 kJ) | ||
| Calories from fat | 96.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 32% | |
|---|---|---|---|
| Cholesterol | 33.48mg | 22% | |
| Sodium | 305.23mg | 25% | |
| Potassium | 157.87mg | 7% | |
| Total Carbs | 20.89g | 14% | |
| Sugars | 2.35g | 18% | |
| Dietary Fiber | 1.3g | 10% | |
| Protein | 10.04g | 39% | |
| Vitamin C | 17.4mg | 56% | |
| Iron | 0.9mg | 9% | |
| Calcium | 89.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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