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Fettuccini Tomato Rustica II Recipe

Fettuccini Tomato Rustica II Recipe

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Ingredients:

Serving

1/2 (16 oz) package dry fettuccini noodles
1 cup olive oil, divided
2 boneless, skinless chicken breast halves
3 tbsp basil pesto
1 tsp dried basil
3 cloves garlic, minced
1 (8 oz) jar sun-dried tomatoes packed in oil, drained and chopped
1/2 cup crumbled feta cheese
1/2 cup ricotta cheese

Directions:

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
Heat 2 tablespoons olive oil in a large skillet over medium heat. Cook chicken until no longer pink, and juices run clear. Set aside to cool, then slice into bite-size pieces. In a medium bowl, combine remaining olive oil, pesto, basil, garlic, sun-dried tomatoes, feta and ricotta. Mix until smooth.
In the large skillet, toss fettuccini with sauce and chicken. Cook on low heat 5 minutes, or until heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	818.93 Kcal (3429 kJ)
Calories from fat	676.55 Kcal
		% Daily Value*
Total Fat	75.17g	116%
Cholesterol	101.99mg	34%
Sodium	724.39mg	30%
Potassium	501.22mg	11%
Total Carbs	6.69g	2%
Sugars	0.9g	4%
Dietary Fiber	0.66g	3%
Protein	32.02g	64%
Vitamin C	10.1mg	17%
Iron	0.7mg	4%
Calcium	186.9mg	19%

Amount Per 100 g
Calories	330.79 Kcal (1385 kJ)
Calories from fat	273.28 Kcal
		% Daily Value*
Total Fat	30.36g	116%
Cholesterol	41.2mg	34%
Sodium	292.61mg	30%
Potassium	202.46mg	11%
Total Carbs	2.7g	2%
Sugars	0.36g	4%
Dietary Fiber	0.27g	3%
Protein	12.93g	64%
Vitamin C	4.1mg	17%
Iron	0.3mg	4%
Calcium	75.5mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

22.5

Points
23

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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