Directions:
- Spicy Pasta Sauce: Heat oil in sauté pan.
- Add garlic and sauté for 30 seconds.
- Add onions, sauté one minute, then add peppers and continue to sauté another minute.
- Deglaze with chicken stock, reducing by half.
- Add V-8 juice and cayenne pepper.
- Bring to a boil and simmer for 10 minutes.
- Thicken with cornstarch to desired consistency.
- Season with salt and pepper.
- Spicy Pasta: Place pasta and sauce in pan and heat until hot.
- Arrange in serving dish and top with chicken breast.
- Garnish with Parmesan cheese and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 686.41 Kcal (2874 kJ) | ||
| Calories from fat | 168.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.74g | 29% | |
|---|---|---|---|
| Cholesterol | 72.29mg | 24% | |
| Sodium | 425.97mg | 18% | |
| Potassium | 394.11mg | 8% | |
| Total Carbs | 111.98g | 37% | |
| Sugars | 17.55g | 70% | |
| Dietary Fiber | 4.66g | 19% | |
| Protein | 16.48g | 33% | |
| Vitamin C | 204.1mg | 340% | |
| Iron | 2.8mg | 16% | |
| Calcium | 85.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 88.76 Kcal (372 kJ) | ||
| Calories from fat | 21.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 29% | |
|---|---|---|---|
| Cholesterol | 9.35mg | 24% | |
| Sodium | 55.08mg | 18% | |
| Potassium | 50.96mg | 8% | |
| Total Carbs | 14.48g | 37% | |
| Sugars | 2.27g | 70% | |
| Dietary Fiber | 0.6g | 19% | |
| Protein | 2.13g | 33% | |
| Vitamin C | 26.4mg | 340% | |
| Iron | 0.4mg | 16% | |
| Calcium | 11mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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