Eggplant (Aubergine) and Mozzarella Recipe

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Eggplant (Aubergine) and Mozzarella
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Ingredients
4
Count
Nutrition
363
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Brush a cookie sheet with oil.
  2. Lay eggplant slices on top and brush generously with oil.
  3. Bake in a preheated oven, 400*F, for 15-20 minutes, until tender.
  4. Cover with cheese and return to oven for a few mintes, until melting.
  5. Transfer to tortillas, drizzle with oil, and roll up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.3 Kcal (1521 kJ)
Calories from fat 48.31 Kcal
% Daily Value*
Total Fat 5.37g 8%
Cholesterol 7.65mg 3%
Sodium 631.71mg 26%
Potassium 915.53mg 19%
Total Carbs 58.15g 19%
Sugars 14.17g 57%
Dietary Fiber 13.08g 52%
Protein 23.1g 46%
Vitamin C 6.9mg 11%
Iron 1.9mg 11%
Calcium 464.5mg 46%
Amount Per 100 g
Calories 75.75 Kcal (317 kJ)
Calories from fat 10.07 Kcal
% Daily Value*
Total Fat 1.12g 8%
Cholesterol 1.6mg 3%
Sodium 131.72mg 26%
Potassium 190.89mg 19%
Total Carbs 12.12g 19%
Sugars 2.95g 57%
Dietary Fiber 2.73g 52%
Protein 4.82g 46%
Vitamin C 1.4mg 11%
Iron 0.4mg 11%
Calcium 96.9mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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