Grilled Eggplant Wraps Recipe

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Ingredients:

Serving

4 tsp olive oil
1 garlic clove, finely chopped
1 1/2 tsp fresh basil, chopped
salt
fresh ground black pepper , to taste
2 small eggplants
1/2 cup low-fat cream cheese , whipped or 1/2 cup goat cheese
4 flour tortillas, sliced in half , lengthwise
2/3 cup spinach or 2/3 cup arugula
4 slices tomatoes

Directions:

For the grilled eggplant: Preheat the grill.
Mix the olive oil, garlic, salt, pepper and 1/2 teaspoon of the basil together.
Slice the eggplants lengthwise into 1/2 slices. Brush the slices on both sides with the olive oil mixture.
Grill the eggplant slices until they become soft in the center, about 2 to 3 minutes on each side.
For the wraps: Mix the cheese, the remaining teaspoon of basil, salt and pepper together. Set aside.
Spread the tortillas out on a work surface in front of you. Spread the cheese mixture out on the tortillas, then top with the spinach or arugula, a slice of tomato and a few slices of eggplant. Tightly roll the tortillas into a cylinder, ending with the seam side down.
Cut the wraps on the diagonal and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	268.62 Kcal (1125 kJ)
Calories from fat	101.29 Kcal
		% Daily Value*
Total Fat	11.25g	17%
Cholesterol	16.2mg	5%
Sodium	304.01mg	13%
Potassium	737.42mg	16%
Total Carbs	35.61g	12%
Sugars	11.78g	47%
Dietary Fiber	8.23g	33%
Protein	8.06g	16%
Vitamin C	10.1mg	17%
Iron	1.1mg	6%
Calcium	87.7mg	9%

Amount Per 100 g
Calories	81.66 Kcal (342 kJ)
Calories from fat	30.79 Kcal
		% Daily Value*
Total Fat	3.42g	17%
Cholesterol	4.92mg	5%
Sodium	92.42mg	13%
Potassium	224.18mg	16%
Total Carbs	10.83g	12%
Sugars	3.58g	47%
Dietary Fiber	2.5g	33%
Protein	2.45g	16%
Vitamin C	3.1mg	17%
Iron	0.3mg	6%
Calcium	26.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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