Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.05 Kcal (972 kJ) | ||
| Calories from fat | 55.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.19g | 10% | |
|---|---|---|---|
| Cholesterol | 10.21mg | 3% | |
| Sodium | 577.74mg | 24% | |
| Potassium | 311.43mg | 7% | |
| Total Carbs | 23.87g | 8% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 21.95g | 44% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 1.3mg | 7% | |
| Calcium | 569.1mg | 57% | |
| Amount Per 100 g | |||
| Calories | 155.79 Kcal (652 kJ) | ||
| Calories from fat | 37.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 10% | |
|---|---|---|---|
| Cholesterol | 6.85mg | 3% | |
| Sodium | 387.88mg | 24% | |
| Potassium | 209.08mg | 7% | |
| Total Carbs | 16.03g | 8% | |
| Sugars | 1.18g | 7% | |
| Dietary Fiber | 2.88g | 17% | |
| Protein | 14.74g | 44% | |
| Vitamin C | 5mg | 13% | |
| Iron | 0.9mg | 7% | |
| Calcium | 382.1mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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