Directions:
- Beat egg and water together and brush it on the eggplant slices.
- Dip both sides of the eggplant into the Parmesan cheese.
- Place slices on a baking sheet and place under broiler.
- Brown both sides, about 5 minutes.
- Set aside to cool.
- Mix garlic and thyme into mayonnaise and spread on bread.
- Layer the eggplant and tomato slices on bread.
- Slice sandwich into 4 sections and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.63 Kcal (1305 kJ) | ||
| Calories from fat | 214.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.87g | 37% | |
|---|---|---|---|
| Cholesterol | 57.97mg | 19% | |
| Sodium | 371.97mg | 15% | |
| Potassium | 390.09mg | 8% | |
| Total Carbs | 18.05g | 6% | |
| Sugars | 6.61g | 26% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 7.52g | 15% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 1mg | 6% | |
| Calcium | 101.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 147.62 Kcal (618 kJ) | ||
| Calories from fat | 101.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 37% | |
|---|---|---|---|
| Cholesterol | 27.46mg | 19% | |
| Sodium | 176.2mg | 15% | |
| Potassium | 184.79mg | 8% | |
| Total Carbs | 8.55g | 6% | |
| Sugars | 3.13g | 26% | |
| Dietary Fiber | 1.96g | 17% | |
| Protein | 3.56g | 15% | |
| Vitamin C | 3.6mg | 13% | |
| Iron | 0.5mg | 6% | |
| Calcium | 48.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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