| Amount Per 1 Serving | |||
| Calories | 245.19 Kcal (1027 kJ) | ||
| Calories from fat | 40.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 7% | |
|---|---|---|---|
| Cholesterol | 30.94mg | 10% | |
| Sodium | 764.3mg | 32% | |
| Potassium | 128.42mg | 3% | |
| Total Carbs | 18.36g | 6% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 32.91g | 66% | |
| Iron | 1.6mg | 9% | |
| Calcium | 886.1mg | 89% | |
| Amount Per 100 g | |||
| Calories | 106.89 Kcal (448 kJ) | ||
| Calories from fat | 17.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 7% | |
|---|---|---|---|
| Cholesterol | 13.49mg | 10% | |
| Sodium | 333.21mg | 32% | |
| Potassium | 55.99mg | 3% | |
| Total Carbs | 8g | 6% | |
| Sugars | 0.58g | 5% | |
| Dietary Fiber | 1.04g | 10% | |
| Protein | 14.35g | 66% | |
| Iron | 0.7mg | 9% | |
| Calcium | 386.3mg | 89% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.