Eggplant and Mozzarella Melt Recipe

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Ingredients:

Serving

2 large eggs
coarse salt and pepper
3/4 cup dried breadcrumbs
2 tsp olive oil , for baking sheet
1 medium eggplant, sliced into 1/2-inch-thick rounds (about 1 lb)
1 loaf soft italian bread
2 cups tomato sauce
8 oz part-skim mozzarella cheese, thinly sliced

Directions:

Preheat oven to 475 degrees. In a shallow bowl, lightly beat eggs with 1 teaspoon salt and 1/4 teaspoon pepper. Spread breadcrumbs in a pie plate or shallow bowl.
Oil a rimmed baking sheet. Dip eggplant rounds in egg, then dredge in breadcrumbs, turning to coat completely; transfer to prepared baking sheet. Bake (without turning) until golden and tender, 15 to 20 minutes.
Meanwhile, split bread lengthwise, and place cut side up on another baking sheet; press gently in centers to create a well. Layer both halves with tomato sauce, eggplant, and cheese. Bake until cheese is browned in spots, 6 to 8 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	368.62 Kcal (1543 kJ)
Calories from fat	130.19 Kcal
		% Daily Value*
Total Fat	14.47g	22%
Cholesterol	129.29mg	43%
Sodium	2449.81mg	102%
Potassium	456.72mg	10%
Total Carbs	38.46g	13%
Sugars	13.33g	53%
Dietary Fiber	2.96g	12%
Protein	19.38g	39%
Vitamin C	8.3mg	14%
Iron	2.3mg	13%
Calcium	498.9mg	50%

Amount Per 100 g
Calories	146.5 Kcal (613 kJ)
Calories from fat	51.74 Kcal
		% Daily Value*
Total Fat	5.75g	22%
Cholesterol	51.38mg	43%
Sodium	973.65mg	102%
Potassium	181.52mg	10%
Total Carbs	15.29g	13%
Sugars	5.3g	53%
Dietary Fiber	1.18g	12%
Protein	7.7g	39%
Vitamin C	3.3mg	14%
Iron	0.9mg	13%
Calcium	198.3mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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