Directions:
- Slow Cooker- mix all of the sauce in the slow cooker.
- Add the meat and cook low 8 hours-high 4 hours.
- Oven- mix all of the sauce together.
- Lightly spray pan.
- Put in meat and top with sauce.
- Cook 350 for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.83 Kcal (1507 kJ) | ||
| Calories from fat | 63.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 11% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1170.16mg | 49% | |
| Potassium | 984.35mg | 21% | |
| Total Carbs | 28.17g | 9% | |
| Sugars | 23.87g | 95% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 47.94g | 96% | |
| Vitamin C | 14.6mg | 24% | |
| Iron | 0.2mg | 1% | |
| Calcium | 39.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 104.1 Kcal (436 kJ) | ||
| Calories from fat | 18.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 11% | |
|---|---|---|---|
| Cholesterol | 40.28mg | 46% | |
| Sodium | 338.53mg | 49% | |
| Potassium | 284.77mg | 21% | |
| Total Carbs | 8.15g | 9% | |
| Sugars | 6.9g | 95% | |
| Dietary Fiber | 0.26g | 4% | |
| Protein | 13.87g | 96% | |
| Vitamin C | 4.2mg | 24% | |
| Calcium | 11.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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