Directions:
- Coat a non-stick skillet with cooking spray.
- Saute onion and celery until tender.
- Add remaining ingredients and simmer for 15 minutes.
- Brush over meat before grilling or baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.02 Kcal (779 kJ) | ||
| Calories from fat | 86.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 15% | |
|---|---|---|---|
| Sodium | 268.76mg | 11% | |
| Potassium | 95.91mg | 2% | |
| Total Carbs | 22.43g | 7% | |
| Sugars | 5.13g | 21% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 2.19g | 4% | |
| Vitamin C | 12mg | 20% | |
| Iron | 0.6mg | 3% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 191.39 Kcal (801 kJ) | ||
| Calories from fat | 89.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.89g | 15% | |
|---|---|---|---|
| Sodium | 276.51mg | 11% | |
| Potassium | 98.68mg | 2% | |
| Total Carbs | 23.08g | 7% | |
| Sugars | 5.28g | 21% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 2.25g | 4% | |
| Vitamin C | 12.3mg | 20% | |
| Iron | 0.6mg | 3% | |
| Calcium | 31.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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