Directions:
- Preheat oven to 350 degrees F.
- Season the flour, put in a plastic bag, add pork chops and coat with the flour Melt half of the butter in a frying pan and brown the chops take them out of the pan and keep warm.
- Add the rest of the butter to the frying pan, then fry onions and garlic for a few minutes, add the mushrooms, celery and fry another minute until you see the mushrooms releasing their juices.
- Now add the soup, stir and add the milk mixing everything well.
- Put a bit of this mixture in an ovenproof dish, then the chops and top with the rest of the soup, sprinkle the cheese over it.
- Cover the dish with aluminum foil and bake for 30 to 40 minutes, depending on the thickness of the meat.
- Serve with chopped parsley sprinkled over it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.63 Kcal (1715 kJ) | ||
| Calories from fat | 195.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.68g | 33% | |
|---|---|---|---|
| Cholesterol | 101.62mg | 34% | |
| Sodium | 827.68mg | 34% | |
| Potassium | 878mg | 19% | |
| Total Carbs | 19.81g | 7% | |
| Sugars | 5.27g | 21% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 32.3g | 65% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.1mg | 17% | |
| Calcium | 258.2mg | 26% | |
| Amount Per 100 g | |||
| Calories | 113.52 Kcal (475 kJ) | ||
| Calories from fat | 54.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.01g | 33% | |
|---|---|---|---|
| Cholesterol | 28.16mg | 34% | |
| Sodium | 229.37mg | 34% | |
| Potassium | 243.32mg | 19% | |
| Total Carbs | 5.49g | 7% | |
| Sugars | 1.46g | 21% | |
| Dietary Fiber | 0.87g | 13% | |
| Protein | 8.95g | 65% | |
| Vitamin C | 1.4mg | 9% | |
| Iron | 0.9mg | 17% | |
| Calcium | 71.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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