Amount Per 1 Serving | |||
Calories | 196.06 Kcal (821 kJ) | ||
Calories from fat | 91.12 Kcal | ||
% Daily Value* | |||
Total Fat | 10.12g | 16% | |
---|---|---|---|
Cholesterol | 26.84mg | 9% | |
Sodium | 222.48mg | 9% | |
Potassium | 695.35mg | 15% | |
Total Carbs | 24.32g | 8% | |
Sugars | 1.53g | 6% | |
Dietary Fiber | 3.06g | 12% | |
Protein | 3.2g | 6% | |
Vitamin C | 14.2mg | 24% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1.5mg | 9% | |
Calcium | 19.3mg | 2% |
Amount Per 100 g | |||
Calories | 118.62 Kcal (497 kJ) | ||
Calories from fat | 55.13 Kcal | ||
% Daily Value* | |||
Total Fat | 6.13g | 16% | |
---|---|---|---|
Cholesterol | 16.24mg | 9% | |
Sodium | 134.61mg | 9% | |
Potassium | 420.71mg | 15% | |
Total Carbs | 14.71g | 8% | |
Sugars | 0.93g | 6% | |
Dietary Fiber | 1.85g | 12% | |
Protein | 1.94g | 6% | |
Vitamin C | 8.6mg | 24% | |
Vitamin A | 0.1mg | 4% | |
Iron | 0.9mg | 9% | |
Calcium | 11.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.