Amount Per 1 Serving | |||
Calories | 422.3 Kcal (1768 kJ) | ||
Calories from fat | 172.75 Kcal | ||
% Daily Value* | |||
Total Fat | 19.19g | 30% | |
---|---|---|---|
Cholesterol | 30.92mg | 10% | |
Sodium | 313.59mg | 13% | |
Potassium | 1542.04mg | 33% | |
Total Carbs | 54.94g | 18% | |
Sugars | 5.04g | 20% | |
Dietary Fiber | 6.97g | 28% | |
Protein | 9.68g | 19% | |
Vitamin C | 29.9mg | 50% | |
Vitamin A | 0.1mg | 2% | |
Iron | 3.5mg | 19% | |
Calcium | 123.3mg | 12% |
Amount Per 100 g | |||
Calories | 108.89 Kcal (456 kJ) | ||
Calories from fat | 44.54 Kcal | ||
% Daily Value* | |||
Total Fat | 4.95g | 30% | |
---|---|---|---|
Cholesterol | 7.97mg | 10% | |
Sodium | 80.86mg | 13% | |
Potassium | 397.6mg | 33% | |
Total Carbs | 14.17g | 18% | |
Sugars | 1.3g | 20% | |
Dietary Fiber | 1.8g | 28% | |
Protein | 2.5g | 19% | |
Vitamin C | 7.7mg | 50% | |
Iron | 0.9mg | 19% | |
Calcium | 31.8mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.