| Amount Per 1 Serving | |||
| Calories | 214.59 Kcal (898 kJ) | ||
| Calories from fat | 25.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 4% | |
|---|---|---|---|
| Cholesterol | 21.85mg | 7% | |
| Sodium | 144.31mg | 6% | |
| Potassium | 97.78mg | 2% | |
| Total Carbs | 39.56g | 13% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 7.63g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.1mg | 12% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 246.62 Kcal (1033 kJ) | ||
| Calories from fat | 29.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 4% | |
|---|---|---|---|
| Cholesterol | 25.11mg | 7% | |
| Sodium | 165.86mg | 6% | |
| Potassium | 112.37mg | 2% | |
| Total Carbs | 45.46g | 13% | |
| Sugars | 2.8g | 10% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 8.77g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.5mg | 12% | |
| Calcium | 34.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.