Directions:
- Soak 12 (6-inch) wooden skewers in water 30 minutes.
- While skewers soak, combine first 7 ingredients in a large zip-top plastic bag; seal and gently shake bag to coat chicken. Marinate in refrigerator 15 minutes.
- Combine soy sauce and next 5 ingredients, stirring with a whisk.
- Prepare grill.
- Remove chicken from bag; discard marinade. Thread each chicken tender onto a skewer. Place chicken on grill rack coated with cooking spray. Cover and grill 3 minutes on each side or until done. Serve chicken with peanut sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 561.98 Kcal (2353 kJ) | ||
| Calories from fat | 315.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.06g | 54% | |
|---|---|---|---|
| Cholesterol | 69.73mg | 23% | |
| Sodium | 1709.8mg | 71% | |
| Potassium | 505.44mg | 11% | |
| Total Carbs | 35.44g | 12% | |
| Sugars | 5.49g | 22% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 28.53g | 57% | |
| Vitamin C | 9.9mg | 17% | |
| Iron | 2.3mg | 13% | |
| Calcium | 47.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 242.18 Kcal (1014 kJ) | ||
| Calories from fat | 135.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.11g | 54% | |
|---|---|---|---|
| Cholesterol | 30.05mg | 23% | |
| Sodium | 736.83mg | 71% | |
| Potassium | 217.82mg | 11% | |
| Total Carbs | 15.27g | 12% | |
| Sugars | 2.37g | 22% | |
| Dietary Fiber | 1.04g | 10% | |
| Protein | 12.29g | 57% | |
| Vitamin C | 4.3mg | 17% | |
| Iron | 1mg | 13% | |
| Calcium | 20.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Teriyaki Sauce
Low sodium soy sauce, Dark sesame oil, Oranges , juice of and 5 more.. -
Soy Citrus Scallops With Soba Noodles
Low sodium soy sauce, Fresh orange juice, Rice vinegar and 8 more.. -
Asian Seared Tuna Salad
Low-sodium soy sauce, Rice vinegar and 17 more.. -
Soy Citrus Scallops with Soba Noodles
Low-sodium soy sauce, Fresh orange juice, Rice vinegar and 8 more.. -
Orange-Ginger Skillet Chicken
Chopped orange sections, Orange juice and 9 more.. -
Sweet-Hot Plum-Glazed Ham
Plum preserves, Orange juice, Lime juice, Yellow mustard and 5 more.. -
Caribbean Chicken With Black Beans
Boneless skinless chicken breasts and 12 more.. -
Marinated Teriyaki Tofu
Extra firm tofu, Low sodium soy sauce, Rice vinegar and 4 more.. -
Green Vegetables with Sesame-Ginger Dressing
Green beans, cut into 2 inch pieces (fresh or frozen ) and 7 more.. -
Ginger Shrimp with Fried Rice
Water, Uncooked white rice, Sesame oil, Butter, Snow peas and 11 more.. -
Asian Slaw With Spicy Thai Vinaigrette
Shredded green cabbage, Shredded red cabbage and 21 more.. -
Grilled Chicken Wraps
Boneless skinless chicken breast halves and 9 more.. -
Pear and Cheese Salad
Romaine lettuce , torn into bite-size pieces, Pear, sliced and 7 more.. -
Indian Chicken Salad with Peanuts
Cubed potatoes (1/2-inch cubes ), Salt, Pepper, Water and 9 more.. -
Indian Chicken Salad with Peanuts
Potato, cut into 1/2-inch cubes, Salt, Pepper, Water and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
