Chicken Satay Wraps Recipe

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Chicken Satay Wraps
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Ingredients:

Directions:

  1. In a large bowl, whisk the oil, peanut butter, onions, soy sauce and pepper until combined. Add the chicken and toss to coat. Sprinkle 1/4 cup coleslaw mix over each tortilla; top with chicken mixture. Roll up tightly. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 580.32 Kcal (2430 kJ)
Calories from fat 343.12 Kcal
% Daily Value*
Total Fat 38.12g 59%
Cholesterol 53.27mg 18%
Sodium 902.41mg 38%
Potassium 482.01mg 10%
Total Carbs 38.8g 13%
Sugars 0.57g 2%
Dietary Fiber 2.21g 9%
Protein 23.08g 46%
Vitamin C 10.7mg 18%
Iron 2.7mg 15%
Calcium 56.1mg 6%
Amount Per 100 g
Calories 285.95 Kcal (1197 kJ)
Calories from fat 169.07 Kcal
% Daily Value*
Total Fat 18.79g 59%
Cholesterol 26.25mg 18%
Sodium 444.66mg 38%
Potassium 237.51mg 10%
Total Carbs 19.12g 13%
Sugars 0.28g 2%
Dietary Fiber 1.09g 9%
Protein 11.37g 46%
Vitamin C 5.3mg 18%
Iron 1.3mg 15%
Calcium 27.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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