Chicken Satay Bites Recipe

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Chicken Satay Bites
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Ingredients:

Directions:

  1. Put oven rack in middle position and preheat oven to 400°F.
  2. Tear each pita wedge at fold to form 2 triangles. Brush rough sides of pita triangles with 1 tablespoon oil and toast on a baking sheet until crisp and golden, 8 to 10 minutes. Pulse peanut butter, chopped cilantro, lime juice, water, ginger, Tabasco, salt, and remaining tablespoon oil in a food processor until combined well but still slightly chunky. Toss chicken with peanut sauce and season with salt. Mound on pita toasts and top with cilantro leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.47 Kcal (215 kJ)
Calories from fat 30.25 Kcal
% Daily Value*
Total Fat 3.36g 5%
Cholesterol 3.05mg 1%
Sodium 84.13mg 4%
Potassium 26.55mg 1%
Total Carbs 3.55g 1%
Sugars 0.13g 1%
Dietary Fiber 0.21g 1%
Protein 1.83g 4%
Vitamin C 0.5mg 1%
Iron 2.6mg 15%
Calcium 5mg 1%
Amount Per 100 g
Calories 306.33 Kcal (1283 kJ)
Calories from fat 180.05 Kcal
% Daily Value*
Total Fat 20.01g 5%
Cholesterol 18.13mg 1%
Sodium 500.69mg 4%
Potassium 158.02mg 1%
Total Carbs 21.12g 1%
Sugars 0.77g 1%
Dietary Fiber 1.27g 1%
Protein 10.91g 4%
Vitamin C 3.1mg 1%
Iron 15.7mg 15%
Calcium 30mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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