Directions:
- At home, combine first 9 ingredients in a large heavy-duty zip-top plastic bag, and seal. Place chicken and cooked pasta in separate large heavy-duty zip-top plastic bags; seal.
- At campsite, add chicken to marinade; seal bag. Marinate in cooler 3 hours. Heat a large cast-iron skillet over hot coals (or over medium-high heat if at home). Add the chicken mixture, and cook 15 minutes. Add pasta, and simmer 5 minutes or until the chicken is done and the pasta is thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 505.32 Kcal (2116 kJ) | ||
| Calories from fat | 212.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.62g | 36% | |
|---|---|---|---|
| Cholesterol | 46.48mg | 15% | |
| Sodium | 1139.38mg | 47% | |
| Potassium | 428.62mg | 9% | |
| Total Carbs | 51.66g | 17% | |
| Sugars | 9.43g | 38% | |
| Dietary Fiber | 3.74g | 15% | |
| Protein | 22.75g | 46% | |
| Vitamin C | 32.7mg | 55% | |
| Iron | 1.4mg | 8% | |
| Calcium | 49.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 180.86 Kcal (757 kJ) | ||
| Calories from fat | 76.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 36% | |
|---|---|---|---|
| Cholesterol | 16.64mg | 15% | |
| Sodium | 407.8mg | 47% | |
| Potassium | 153.41mg | 9% | |
| Total Carbs | 18.49g | 17% | |
| Sugars | 3.38g | 38% | |
| Dietary Fiber | 1.34g | 15% | |
| Protein | 8.14g | 46% | |
| Vitamin C | 11.7mg | 55% | |
| Iron | 0.5mg | 8% | |
| Calcium | 17.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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