| Amount Per 1 Serving | |||
| Calories | 338.74 Kcal (1418 kJ) | ||
| Calories from fat | 130.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.47g | 22% | |
|---|---|---|---|
| Cholesterol | 8.51mg | 3% | |
| Sodium | 469.68mg | 20% | |
| Potassium | 1080.36mg | 23% | |
| Total Carbs | 44.56g | 15% | |
| Sugars | 14g | 56% | |
| Dietary Fiber | 10.06g | 40% | |
| Protein | 9.89g | 20% | |
| Vitamin C | 22.2mg | 37% | |
| Vitamin A | 2.1mg | 69% | |
| Iron | 92.9mg | 516% | |
| Calcium | 149.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 86.99 Kcal (364 kJ) | ||
| Calories from fat | 33.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 22% | |
|---|---|---|---|
| Cholesterol | 2.18mg | 3% | |
| Sodium | 120.62mg | 20% | |
| Potassium | 277.46mg | 23% | |
| Total Carbs | 11.44g | 15% | |
| Sugars | 3.6g | 56% | |
| Dietary Fiber | 2.58g | 40% | |
| Protein | 2.54g | 20% | |
| Vitamin C | 5.7mg | 37% | |
| Vitamin A | 0.5mg | 69% | |
| Iron | 23.8mg | 516% | |
| Calcium | 38.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.