| Amount Per 1 Serving | |||
| Calories | 445.9 Kcal (1867 kJ) | ||
| Calories from fat | 192.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.42g | 33% | |
|---|---|---|---|
| Cholesterol | 68.04mg | 23% | |
| Sodium | 982.67mg | 41% | |
| Potassium | 1202.41mg | 26% | |
| Total Carbs | 48.53g | 16% | |
| Sugars | 14.99g | 60% | |
| Dietary Fiber | 10.06g | 40% | |
| Protein | 16.83g | 34% | |
| Vitamin C | 22.2mg | 37% | |
| Vitamin A | 2.1mg | 69% | |
| Iron | 95.3mg | 530% | |
| Calcium | 199.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 101.57 Kcal (425 kJ) | ||
| Calories from fat | 43.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 33% | |
|---|---|---|---|
| Cholesterol | 15.5mg | 23% | |
| Sodium | 223.85mg | 41% | |
| Potassium | 273.9mg | 26% | |
| Total Carbs | 11.05g | 16% | |
| Sugars | 3.42g | 60% | |
| Dietary Fiber | 2.29g | 40% | |
| Protein | 3.83g | 34% | |
| Vitamin C | 5.1mg | 37% | |
| Vitamin A | 0.5mg | 69% | |
| Iron | 21.7mg | 530% | |
| Calcium | 45.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.