Directions:
- In a plastic storage container, whisk together the juice, yogurt, mustard, and preserves. Add the broccoli and onion. Toss to coat.
- Cover the container with the lid. Refrigerate for at least 1 hour or up to 1 day before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.64 Kcal (522 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.59mg | 0% | |
| Sodium | 231.95mg | 10% | |
| Potassium | 553.54mg | 12% | |
| Total Carbs | 25.7g | 9% | |
| Sugars | 14.95g | 60% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 6.24g | 12% | |
| Vitamin C | 146.1mg | 244% | |
| Iron | 1.4mg | 8% | |
| Calcium | 80.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 50.34 Kcal (211 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.24mg | 0% | |
| Sodium | 93.68mg | 10% | |
| Potassium | 223.57mg | 12% | |
| Total Carbs | 10.38g | 9% | |
| Sugars | 6.04g | 60% | |
| Dietary Fiber | 1.82g | 18% | |
| Protein | 2.52g | 12% | |
| Vitamin C | 59mg | 244% | |
| Iron | 0.6mg | 8% | |
| Calcium | 32.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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