Directions:
- Mix wet ingredients, including cranberries.
- Add sugar to wet mixture. Blend.
- In separate bowl, mix dry ingredients.
- Pour wet mixture into flour/dry mixture and fold until just mixed. Over-mixing will cause the muffins to be super dense and thick.
- Scoop about a tablespoon of mixture into small muffin tins, or until each tin is 3/4 full.
- I topped each muffin with a whole almond just for decoration. Plus, almonds are good.
- Bake at 375 degrees for 20 min or until golden brown on the tops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 744.84 Kcal (3118 kJ) | ||
| Calories from fat | 141.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.68g | 24% | |
|---|---|---|---|
| Cholesterol | 2.02mg | 1% | |
| Sodium | 2490.65mg | 104% | |
| Potassium | 1081.97mg | 23% | |
| Total Carbs | 138.55g | 46% | |
| Sugars | 52.7g | 211% | |
| Dietary Fiber | 10.28g | 41% | |
| Protein | 15.3g | 31% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 5.6mg | 31% | |
| Calcium | 713mg | 71% | |
| Amount Per 100 g | |||
| Calories | 231.77 Kcal (970 kJ) | ||
| Calories from fat | 43.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 24% | |
|---|---|---|---|
| Cholesterol | 0.63mg | 1% | |
| Sodium | 775.01mg | 104% | |
| Potassium | 336.67mg | 23% | |
| Total Carbs | 43.11g | 46% | |
| Sugars | 16.4g | 211% | |
| Dietary Fiber | 3.2g | 41% | |
| Protein | 4.76g | 31% | |
| Vitamin C | 2.6mg | 14% | |
| Iron | 1.8mg | 31% | |
| Calcium | 221.9mg | 71% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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