Fresh Broccoli Salad Recipe

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Fresh Broccoli Salad
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Ingredients
8
Count
Nutrition
479
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Place bacon in a deep skillet and cook over medium high heat until evenly brown. Cool and crumble.
  2. Cut the broccoli into bite-size pieces and cut the onion into thin bite-size slices. Combine with the bacon, raisins, your favorite nuts and mix well.
  3. To prepare the dressing, mix the mayonnaise, sugar and vinegar together until smooth. Stir into the salad, let chill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.4 Kcal (2007 kJ)
Calories from fat 353.9 Kcal
% Daily Value*
Total Fat 39.32g 60%
Cholesterol 30.26mg 10%
Sodium 382.63mg 16%
Potassium 419.79mg 9%
Total Carbs 26.59g 9%
Sugars 9.88g 40%
Dietary Fiber 3.85g 15%
Protein 8.55g 17%
Vitamin C 35.4mg 59%
Iron 1.2mg 7%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 324.73 Kcal (1360 kJ)
Calories from fat 239.72 Kcal
% Daily Value*
Total Fat 26.64g 60%
Cholesterol 20.49mg 10%
Sodium 259.18mg 16%
Potassium 284.35mg 9%
Total Carbs 18.01g 9%
Sugars 6.7g 40%
Dietary Fiber 2.61g 15%
Protein 5.79g 17%
Vitamin C 24mg 59%
Iron 0.8mg 7%
Calcium 41.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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