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Turkey Cobb Salad with Cranberry Vinaigrette Recipe

Turkey Cobb Salad with Cranberry Vinaigrette Recipe

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Turkey Cobb Salad with Cranberry Vinaigrette

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Ingredients:

Serving

3/4 cup whole-berry cranberry sauce
3 tbsp red wine vinegar
1/4 tsp dijon mustard
1/4 tsp black pepper
1 tbsp chopped fresh thyme
1 tbsp olive oil
5 cups coarsely chopped romaine lettuce
3 cups coarsely chopped iceberg lettuce
8 oz chopped smoked turkey breast
1 cup (4 oz) reduced-fat shredded white cheddar cheese
1 cup frozen whole-kernel corn, thawed
1 cup diced red bell pepper
1/2 cup chopped celery
1/2 cup diced red onion

Directions:

Combine first 6 ingredients in a small bowl. Whisk until well blended. Cover, and set aside.
Combine romaine lettuce and iceberg lettuce in a large bowl. Place 2 cups lettuce mixture in each of 4 large salad bowls. Arrange 2 ounces chopped turkey, 1/4 cup cheese, 1/4 cup corn, 1/4 cup red bell pepper, 2 tablespoons celery, and 2 tablespoons onion over each. Serve vinaigrette with salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	189.54 Kcal (794 kJ)
Calories from fat	44.5 Kcal
		% Daily Value*
Total Fat	4.94g	8%
Cholesterol	28.7mg	10%
Sodium	728.68mg	30%
Potassium	431.79mg	9%
Total Carbs	19.05g	6%
Sugars	6.73g	27%
Dietary Fiber	4.03g	16%
Protein	16.42g	33%
Vitamin C	54.3mg	90%
Vitamin A	1.2mg	39%
Iron	20.8mg	116%
Calcium	74.2mg	7%

Amount Per 100 g
Calories	53.78 Kcal (225 kJ)
Calories from fat	12.63 Kcal
		% Daily Value*
Total Fat	1.4g	8%
Cholesterol	8.15mg	10%
Sodium	206.77mg	30%
Potassium	122.53mg	9%
Total Carbs	5.4g	6%
Sugars	1.91g	27%
Dietary Fiber	1.14g	16%
Protein	4.66g	33%
Vitamin C	15.4mg	90%
Vitamin A	0.3mg	39%
Iron	5.9mg	116%
Calcium	21.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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