Turkey Cobb Salad with Cranberry Vinaigrette Recipe

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Turkey Cobb Salad with Cranberry Vinaigrette
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a small bowl. Whisk until well blended. Cover, and set aside.
  2. Combine romaine lettuce and iceberg lettuce in a large bowl. Place 2 cups lettuce mixture in each of 4 large salad bowls. Arrange 2 ounces chopped turkey, 1/4 cup cheese, 1/4 cup corn, 1/4 cup red bell pepper, 2 tablespoons celery, and 2 tablespoons onion over each. Serve vinaigrette with salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.54 Kcal (794 kJ)
Calories from fat 44.5 Kcal
% Daily Value*
Total Fat 4.94g 8%
Cholesterol 28.7mg 10%
Sodium 728.68mg 30%
Potassium 431.79mg 9%
Total Carbs 19.05g 6%
Sugars 6.73g 27%
Dietary Fiber 4.03g 16%
Protein 16.42g 33%
Vitamin C 54.3mg 90%
Vitamin A 1.2mg 39%
Iron 20.8mg 116%
Calcium 74.2mg 7%
Amount Per 100 g
Calories 53.78 Kcal (225 kJ)
Calories from fat 12.63 Kcal
% Daily Value*
Total Fat 1.4g 8%
Cholesterol 8.15mg 10%
Sodium 206.77mg 30%
Potassium 122.53mg 9%
Total Carbs 5.4g 6%
Sugars 1.91g 27%
Dietary Fiber 1.14g 16%
Protein 4.66g 33%
Vitamin C 15.4mg 90%
Vitamin A 0.3mg 39%
Iron 5.9mg 116%
Calcium 21.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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