Beef Tenderloin With Pepper Jelly Sauce Recipe

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Beef Tenderloin With Pepper Jelly Sauce
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F.
  2. Trim fat from tenderloin or have butcher do it. Tie string around tenderloin at 4 equal intervals.
  3. Mix dry ingredients and rub mixture all over tenderloin.
  4. Place tenderloin on rack in roasting pan in middle of oven.
  5. Roast for 30 minutes or to 120 degrees on meat thermometer. Transfer to platter and cover with foil, let rest for 10 minutes.
  6. Pour off fat from roasting pan. Add beef stock, balsamic vinegar and jelly to pan. Cook for 5 minutes or until thickened, stirring occasionally.
  7. Slice tenderloin in 1 inch slices and spoon sauce over top of each serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.76 Kcal (192 kJ)
Calories from fat 0.5 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 562.84mg 23%
Potassium 118.53mg 3%
Total Carbs 9.66g 3%
Sugars 8.25g 33%
Dietary Fiber 0.15g 1%
Protein 0.96g 2%
Iron 0.4mg 2%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 57 Kcal (239 kJ)
Calories from fat 0.62 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 701.05mg 23%
Potassium 147.64mg 3%
Total Carbs 12.04g 3%
Sugars 10.28g 33%
Dietary Fiber 0.18g 1%
Protein 1.2g 2%
Iron 0.4mg 2%
Calcium 16.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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