Missy's Chili Recipe

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Missy's Chili
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Ingredients:

Directions:

  1. Fry ground beef and drain, then add all of the ingredients in a Crock Pot.
  2. Cook either on Low for 10-12 hours or High for 5-6 hours. Stir occasionally.
  3. When its ready to eat salt to taste and this is delicious with crackers or cornbread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.77 Kcal (824 kJ)
Calories from fat 68.88 Kcal
% Daily Value*
Total Fat 7.65g 12%
Cholesterol 75.28mg 25%
Sodium 213.3mg 9%
Potassium 437.56mg 9%
Total Carbs 6.39g 2%
Sugars 2.49g 10%
Dietary Fiber 1.74g 7%
Protein 25.62g 51%
Vitamin C 11.3mg 19%
Iron 2.5mg 14%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 149.47 Kcal (626 kJ)
Calories from fat 52.32 Kcal
% Daily Value*
Total Fat 5.81g 12%
Cholesterol 57.19mg 25%
Sodium 162.04mg 9%
Potassium 332.39mg 9%
Total Carbs 4.86g 2%
Sugars 1.89g 10%
Dietary Fiber 1.32g 7%
Protein 19.46g 51%
Vitamin C 8.6mg 19%
Iron 1.9mg 14%
Calcium 27.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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