Directions:
- Heat oven to 400*. Brush one side of 2 tortillas with oil. Place, oil side down, on ungreased cookie sheet. Bake for 5-8 minutes or until crisp and lightly brown. Repeat for remaining tortillas.
- Meanwhile, in medium skillet combine the ground beef, salt, chili powder, pepper and cumin. Cook until browned; drain. In small bowl, combine tomato, onion and cilantro. To assemble, top each tortilla with spinach, meat mixture, tomato mixture and cheese. Return to oven. Bake at 400* for 2-3 minutes or until cheese melts. Transfer to serving plates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.2 Kcal (1249 kJ) | ||
| Calories from fat | 164.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.27g | 28% | |
|---|---|---|---|
| Cholesterol | 58.53mg | 20% | |
| Sodium | 447.12mg | 19% | |
| Potassium | 287.28mg | 6% | |
| Total Carbs | 14.24g | 5% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 19.17g | 38% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.8mg | 10% | |
| Calcium | 323.6mg | 32% | |
| Amount Per 100 g | |||
| Calories | 220.11 Kcal (922 kJ) | ||
| Calories from fat | 121.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.49g | 28% | |
|---|---|---|---|
| Cholesterol | 43.2mg | 20% | |
| Sodium | 330.03mg | 19% | |
| Potassium | 212.04mg | 6% | |
| Total Carbs | 10.51g | 5% | |
| Sugars | 0.93g | 5% | |
| Dietary Fiber | 0.91g | 5% | |
| Protein | 14.15g | 38% | |
| Vitamin C | 4.5mg | 10% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 1.3mg | 10% | |
| Calcium | 238.9mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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