Beef Stir-Fry with Avocado Salad - Fitness Magazine Recipe

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Beef Stir-Fry with Avocado Salad - Fitness Magazine
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Ingredients
1
Count
Nutrition
786
Calories
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Ingredients:

Directions:

  1. Ingredients:
  2. Ounces beef tenderloin, cut into thin strips
  3. /4 cup freshly squeezed lime juice
  4. Tablespoon plus 1/2 teaspoon chili powder
  5. Tablespoon vegetable oil
  6. Medium sweet onion, thinly sliced
  7. Red bell pepper, thinly sliced
  8. Poblano, thinly sliced
  9. /2 teaspoon salt
  10. /2 teaspoon black pepper
  11. Can black beans, rinsed and drained
  12. Avocado, diced
  13. /4 cup Cojita cheese, crumbled
  14. /4 cup cilantro plus more for garnish, chopped
  15. Corn tortillas (optional)
  16. Directions:
  17. In a bowl, combine beef, 2 tablespoons lime juice, and 1 tablespoon chili powder; set aside.
  18. Heat oil in a large skillet. Add onion, bell pepper, and poblano and saute 5 minutes, stirring occasionally.
  19. Add beef and marinade to vegetables and cook 3 to 4 minutes. Season with salt and black pepper.
  20. In another bowl, combine beans, avocado, cheese, 1/4 cup cilantro, and remaining lime juice and chili powder.
  21. Garnish beef and vegetables with remaining cilantro. Serve with avocado salad and warmed tortillas if desired
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 785.86 Kcal (3290 kJ)
Calories from fat 367.42 Kcal
% Daily Value*
Total Fat 40.82g 63%
Cholesterol 306.18mg 102%
Sodium 187.11mg 8%
Potassium 1143.07mg 24%
Protein 95.26g 191%
Iron 6.8mg 38%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 231 Kcal (967 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 63%
Cholesterol 90mg 102%
Sodium 55mg 8%
Potassium 336mg 24%
Protein 28g 191%
Iron 2mg 38%
Calcium 18mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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