Directions:
- Cut a few 2-inch slits in the side of the fillet; stuff the sage leaves and garlic pieces into the slits. Wrap the thyme sprigs around the fillet. Store in refrigerator to allow the meat to absorb the flavors for 4 to 12 hours.
- Preheat an outdoor grill for medium heat; lightly oil the grate. Cut the tenderloin in half and season with salt and pepper.
- Cook the fillets 4 to 6 minutes per side, until no longer pink, or to desired doneness.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.98 Kcal (146 kJ) | ||
| Calories from fat | 15.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 3% | |
|---|---|---|---|
| Cholesterol | 12.76mg | 4% | |
| Sodium | 8.05mg | 0% | |
| Potassium | 53.64mg | 1% | |
| Total Carbs | 0.5g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 4.06g | 8% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 5.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 223.15 Kcal (934 kJ) | ||
| Calories from fat | 98.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.95g | 3% | |
|---|---|---|---|
| Cholesterol | 81.39mg | 4% | |
| Sodium | 51.36mg | 0% | |
| Potassium | 342.22mg | 1% | |
| Total Carbs | 3.16g | 0% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.19g | 0% | |
| Protein | 25.89g | 8% | |
| Vitamin C | 3mg | 1% | |
| Iron | 2mg | 2% | |
| Calcium | 33.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beef Tenderloin With Red Wine Reduction
Beef tenderloin steaks, Full-bodied red wine and 9 more.. -
Cornish Game Hens With Herbs
Garlic, peeled, Lemon wedges and 14 more.. -
Chef's Salad
Garlic clove, minced to paste, Table salt and 20 more.. -
Foolproof Turkey Breast (Guy Fieri)
Fresh turkey, Brine , recipe follows, Dry rubbed sage and 15 more.. -
Roasted Vegetable Cornucopias With Gravy
Egg, Prepared puff pastry, Cauliflower florets and 23 more.. -
Mushroom Stock
Dried procini mixed mushrooms (about 1/2-1 cup), Olive oil and 13 more.. -
Swiss Chard Ravioli
Water, Swiss chard , center spine and stems trimmed and 13 more.. -
2 in 1 - Herbed Chicken & Leftover Chicken Salad
Boneless chicken breasts, Melted margarine, Grated onions and 12 more.. -
Belgian Meatloaf
Unsalted butter, melted, Breadcrumbs, Whole milk and 16 more.. -
Hearty Lentil Soup
Dried red lentils, Pearl barley and 14 more..
Also Try
-
-
-
-
-
-
-
-
Herb Marinated Tomato Salad With Basil
Firm ripe tomatoes, sliced, Olive oil, Balsamic vinegar and 6 more.. -
-
Herbed Pork Tenderloin With Apples and Cider Sauce
Salt, Black pepper, divided, Dried thyme and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
