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Beef Tenderloin in a Port Shiitake Reduction Recipe

Beef Tenderloin in a Port Shiitake Reduction Recipe

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Beef Tenderloin in a Port Shiitake Reduction

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Ingredients:

Serving

1 1/2 lb beef tenderloin, cut into 1-inch cubes
salt and pepper to taste
2 tbsp extra-virgin olive oil, divided
2 cups shiitake mushrooms, thinly sliced
2 cups port wine
1 tbsp seedless raspberry jam
1 tsp worcestershire sauce
1 cup beef broth

Directions:

Season the tenderloin cubes with salt and pepper to taste and set aside at room temperature as you continue preparing the recipe.
Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Stir in the shiitake mushrooms, and cook until they have wilted and are beginning to turn golden brown, about 5 minutes. Remove the mushrooms from the skillet and set aside; heat the remaining olive oil in the skillet until it begins to smoke, the sprinkle in the cubed beef tenderloin. Cook on all sides until browned on the outside and the meat is cooked just under your desired degree of doneness, about 5 minutes for medium rare. Remove the steak from the skillet and set aside.
Pour the port wine into the skillet and bring to a boil over high heat. Boil until the port has reduced by half, then whisk in the raspberry jam, Worcestershire sauce, beef broth, and shiitake mushrooms. Continue cooking until the sauce has reduced to 1/2 cup, about 30 minutes. Once reduced, stir in the tenderloin cubes, and reheat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	706.94 Kcal (2960 kJ)
Calories from fat	250.27 Kcal
		% Daily Value*
Total Fat	27.81g	43%
Cholesterol	153.06mg	51%
Sodium	288.1mg	12%
Potassium	1089.84mg	23%
Total Carbs	28.38g	9%
Sugars	13.12g	52%
Dietary Fiber	3.62g	14%
Protein	51.19g	102%
Vitamin C	0.2mg	0%
Iron	3.5mg	19%
Calcium	48.7mg	5%

Amount Per 100 g
Calories	147.45 Kcal (617 kJ)
Calories from fat	52.2 Kcal
		% Daily Value*
Total Fat	5.8g	43%
Cholesterol	31.92mg	51%
Sodium	60.09mg	12%
Potassium	227.32mg	23%
Total Carbs	5.92g	9%
Sugars	2.74g	52%
Dietary Fiber	0.76g	14%
Protein	10.68g	102%
Iron	0.7mg	19%
Calcium	10.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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