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Potato-Crusted Salmon With Watercress Salad Recipe

Potato-Crusted Salmon With Watercress Salad Recipe

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Potato-Crusted Salmon With Watercress Salad

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Ingredients:

Serving

1 1/4 lb skinless salmon fillet, cut into 4 pieces
kosher salt and black pepper
2 cup frozen shredded hash browns (not thawed )
2 tbsp all-purpose flour
1 tbsp olive oil
1/4 cup sour cream
2 tbsp white wine vinegar
1 tbsp prepared horseradish
1 bunch(es) watercress, thick stems removed (about 4 cups)
4 medium radishes, cut into wedges

Directions:

Season the salmon with 1/2 teaspoon salt and 1/4 teaspoon pepper.
In a shallow bowl, toss the hash browns with the flour. Sprinkle them on the salmon and press gently to help them adhere.
Heat the oil in a nonstick skillet over medium heat. Add the salmon, potato-side down, and cook until the potatoes are golden brown, 3 to 4 minutes.
Carefully flip the salmon and cook until opaque throughout, 2 to 3 minutes more.
Meanwhile, in a small bowl, whisk together the sour cream, vinegar, horseradish, and 1/4 teaspoon each salt and pepper.
Divide the watercress and radishes among plates, drizzle with the dressing, and serve with the salmon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	338.77 Kcal (1418 kJ)
Calories from fat	106.89 Kcal
		% Daily Value*
Total Fat	11.88g	18%
Cholesterol	70.22mg	23%
Sodium	171.71mg	7%
Potassium	987.41mg	21%
Total Carbs	23.77g	8%
Sugars	0.39g	2%
Dietary Fiber	1.71g	7%
Protein	33.59g	67%
Vitamin C	24.9mg	41%
Iron	1.1mg	6%
Calcium	85.7mg	9%

Amount Per 100 g
Calories	106.46 Kcal (446 kJ)
Calories from fat	33.59 Kcal
		% Daily Value*
Total Fat	3.73g	18%
Cholesterol	22.07mg	23%
Sodium	53.96mg	7%
Potassium	310.31mg	21%
Total Carbs	7.47g	8%
Sugars	0.12g	2%
Dietary Fiber	0.54g	7%
Protein	10.56g	67%
Vitamin C	7.8mg	41%
Iron	0.3mg	6%
Calcium	26.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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